Self-confidence & expression

I'll be honest - I'm not the biggest fan of studio shoots. Adjusting flash intensity. Reposition the flash. Don't move too much to the left and right. Don't shoot too much from below, otherwise you can see the ceiling etc. etc. What do I like? Movement. Raw. Spontaneous. Just letting go while the camera is rolling. Because I know how easy it is to feel lost in front of the camera. And how good it feels when you start to feel at home in it.

You don't need a mirror. No stage. No sexy outfit. What you need is: you. And a moment to really feel your own body. These three mini-exercises come from my Midnight Sensuality workshop. They help you to get out of your head and into your body - without any pressure to perform, without ‘make yourself beautiful’. Just you, your space, your energy.